Date night does not have to be boring food and feeling agitated while you drudgingly wait what comes after dinner. You have to agree that sometimes date nights do not end in your pleasurable favor especially if she's not in the mood.

Worry no more, gentlemen. You don't have to put all efforts to waste by not getting some action tonight. Make a quick trip to the supermarket and buy or cook some of these aphrodisiac foods that will have her salivating for a sexy time.

Banana
While seeing her put that long, large banana in her round and ready mouth can be a sure turn on, this legendary fruit is apparently an effective ingredient to turn her on. Studies have confirmed the presence of chelating minerals and Bromelain enzyme in banana which are compounds that improve and increases female libido. Of course, the near resemblance to a male organ is also one possibility why this fruit is an effective aphrodisiac.

Oysters
Here’s a classic aphrodisiac widely used worldwide for that exact reason. It’s extremely popular in the libido-increasing-food list that the mere sight of it on the dining table is a huge tell for the ladies. Apart from its exotic taste which can be perfectly paired with wine, oysters contain dopamine which is a sexual stimulant for the brain.

Salmon
It’s time to show off your culinary talent and give your girl a sexy kitchen show. A man who can cook is a huge turn on for women and she appreciates the effort no matter how the cooking turns out. Turn her on even more with salmon, rich in omega-3 fatty acids that are good for the production and healthy circulation of hormones. To top it off, wear an apron and nothing else, Mr. Sexy Chef.

Chocolate
Chocolate has always been an effective aphrodisiac and this is mainly owed to the anandamide, the “feel good” chemical content of chocolate that stimulates mind and body arousal. To add to that, chocolate basically gives a light and happy feeling which is a good start for getting her in the mood. Now you know why chocolate is a basic ingredient of courtship. A moment on her lips can take you to her hips, and within the general vicinity.

Garlic
Forget about bad breath after eating garlic. You can wash it off with a good toothpaste and mouthwash. Garlic contains Allicin which has positive effects on libido and sexual arousal. Garlic is also good for your blood and blood flow, which eloquently affects your hormones and activities down there. Add garlic to your daily meals.

Ginseng
As if it’s not obvious enough with all the sexual enhancement supplements that run on ginseng, this root crop has been proven again and again to be an effective sexual aphrodisiac not only for the gents but also for the ladies. Ginsenosides, a compound found in ginseng, improves libido and sexual energy for both men and women.

Chili
Spicy foods are hot, literally and metaphorically, and chili has been known as an effective aphrodisiac. Spicy food like chili can increase blood pressure a little and improve libido a lot. The best thing about chili is that, being a basic spice, it can be added to any dish. You can sprinkle a little on your dishes to “add flavor and spice”. Be sure to temp check the spiciness, as too much chili can also turn her mood around.

Nuts
While they can easily find their way to your daily meals, nuts are extremely effective when it comes to improving your girl’s libido and increasing her arousal. Nuts also contain omega-3 fatty acids which, as you know, is well for blood circulation and improving hormone production. The best thing about nuts is that there are widely different kinds to choose from, which means you can give your girl a different type of nuts every day or if you want some sexy time.

A natural sex drug? Now that sounds promising. All those "way to her heart is through her stomach" riddle finally makes sense. It's also plus points for you: cooking delicious food and pleasuring her in bed - you become the hero of the story, all while getting your much deserved pleasure. Sweet.

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